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2. Stress Leave: What It Is and How to Take It - Healthline

   www.healthline.com/health/mental-health/stress-leave

   In the last year, you need to have worked at least 1,250 hours, or about 26 hours per week. FMLA allows up to 12 weeks of unpaid leave. Your job is protected during this time. If your employer can ...

3. Paid time off - Wikipedia

   en.wikipedia.org/wiki/Paid_time_off

   t. e. Paid time off, planned time off, or personal time off (PTO), is a policy in some employee handbooks that provides a bank of hours in which the employer pools sick days, vacation days, and personal days that allows employees to use as the need or desire arises. This policy pertains mainly to the United States, where there are no federal ...

4. Sick leave - Wikipedia

   en.wikipedia.org/wiki/Sick_leave

   Sick leave (or paid sick days or sick pay) is paid time off from work that workers can use to stay home to address their health needs without losing pay. It differs from paid vacation time or time off work to deal with personal matters, because sick leave is intended for health-related purposes. Sick leave can include a mental health day and ...

5. Why You Should Never Hesitate to Take a Mental Health Day

   www.healthline.com/health/mental-health/how-to...

   Just like you’d treat any sick day, do things that make you feel better. “On your mental health day, focus completely on yourself. It isn’t a day to catch up on laundry or email or cleaning ...

6. Depression Traps: Social Withdrawal, Rumination, and More - WebMD

   www.webmd.com/depression/features/depression...

   Written by Jennifer Soong. Depression Trap #1: Social Withdrawal. Depression Trap #2: Rumination. Depression Trap #3: Self-Medicating With Alcohol. Depression Trap #4: Skipping Exercise. 6 min ...

7. 7 Health Effects of Working Too Much

   www.healthline.com/health/working-too-much...

   6. Your back and neck are aching. Repetition isn’t always a good thing. A study in the Occupational & Environmental Medicine journal found that the more hours people worked, the greater their ...