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  2. Magnesium Supplements: Benefits, Side Effects, and Dosage

    www.healthline.com/nutrition/magnesium-supplements

    Still, more studies are needed before firm dosage recommendations can be made for treating migraine. Summary. Taking magnesium supplements may improve a number of health markers, such as blood ...

  3. Earthquake - Wikipedia

    en.wikipedia.org/wiki/Earthquake

    An earthquake is the shaking of the surface of Earth resulting from a sudden release of energy in the lithosphere that creates seismic waves. Earthquakes may also be referred to as quakes, tremors, or temblors. The word tremor is also used for non-earthquake seismic rumbling . In its most general sense, an earthquake is any seismic event ...

  4. ALT Blood Test: High Levels and What Do They Mean? - Healthline

    www.healthline.com/health/how-to-lower-alt

    Takeaway. A liver enzyme known as ALT plays an important role in breaking down proteins in the digestive process. High levels of ALT in the blood can indicate liver issues. Implementing these ...

  5. HbA1c (Hemoglobin A1c): A1c Chart, Test, Levels ... - WebMD

    www.webmd.com/diabetes/glycated-hemoglobin-test...

    A1c Levels. For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels in the range of 5.7%-6.4% mean you have prediabetes and a ...

  6. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

    www.webmd.com/diet/healthtool-food-calorie-counter

    Food Calculator. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up! TIP: Add a brand or restaurant ...

  7. Potassium Rich Foods: 18 Foods High in Potassium - Healthline

    www.healthline.com/nutrition/foods-loaded-with...

    Here are 18 foods that pack more potassium than a banana. 1. Avocados. Avocados are packed with healthy fats, vitamin K, and folate. Half an avocado without the skin and seed (68 grams) contains ...

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