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  2. YMCA - Wikipedia

    en.wikipedia.org/wiki/YMCA

    YMCA, sometimes regionally called the Y, is a worldwide youth organization based in Geneva, Switzerland, with more than 64 million beneficiaries in 120 countries. [1] It was founded in London on 6 June 1844 by George Williams as the Young Men's Christian Association. The organization aims to put Christian values into practice by developing a ...

  3. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/.../exercise-fitness/how-to-swim

    Reach your right hand 12 to 18 inches ahead, palm facing down and in line with your shoulder. Pull your right hand down and back, pointing your fingers diagonally toward the bottom. Point your ...

  4. 12 Benefits of Swimming: Weight Loss, Health, and More

    www.healthline.com/health/benefits-of-swimming

    Swimming makes your heart and lungs strong. Swimming is so good for you that researchers share it may even reduce your risk of death. Compared with inactive people, swimmers have about half the ...

  5. 'Swimming is lifelong skill': YMCA, Plain Local partner to ...

    www.aol.com/swimming-lifelong-skill-ymca-plain...

    They also agreed — the deep end is the scariest part of lessons. Reach Amy at 330-775-1135 or amy.knapp@indeonline.com. First grade students from Frazer Elementary School take swim lessons with ...

  6. How To Choose Swimming Lessons for Your Child - WebMD

    www.webmd.com/parenting/how-to-choose-swimming...

    Teaching kids how to swim should be a priority for every family. Studies indicate that there are around 11 deaths due to drowning every day in the US, and it is also the second-most-reported ...

  7. Nude swimming - Wikipedia

    en.wikipedia.org/wiki/Nude_swimming

    Nude swimming is the practice of swimming without clothing, whether in natural bodies of water or in swimming pools. A colloquial term for nude swimming is "skinny dipping". In both British and American English, to swim means "to move through water by moving the body or parts of the body". [1] In British English, bathing also means swimming; [2 ...

  8. How to Swim to Lose Weight and Tone Up - Healthline

    www.healthline.com/.../how-to-swim-to-lose-weight

    Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ...

  9. YMCA of the USA - Wikipedia

    en.wikipedia.org/wiki/YMCA_of_the_USA

    It employs 19,000 staff and is supported by 600,000 volunteers, and YMCA branches have about 10,000 service locations. [1] The first YMCA in the United States opened on December 29, 1851, in Boston, Massachusetts. It was founded in 1851 by Captain Thomas Valentine Sullivan (1800–59), an American seaman and missionary.

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