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  2. Creative problem-solving - Wikipedia

    en.wikipedia.org/wiki/Creative_problem-solving

    Creative problem-solving ( CPS) [1] is the mental process of searching for an original and previously unknown solution to a problem. To qualify, the solution must be novel and reached independently. [1] [2] The creative problem-solving process was originally developed by Alex Osborn and Sid Parnes. Creative problem solving (CPS) is a way of ...

  3. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

  4. Functional Fixedness: What It Is and How to Overcome It

    www.healthline.com/health/mental-health/...

    Functional fixedness, a type of cognitive bias, limits creative thinking and problem-solving. We explore functional fixedness, examples, and ways to overcome it.

  5. 8 Creativity Tips for a Stronger, Happier Brain - WebMD

    www.webmd.com/brain/news/20231102/8-creativity...

    It’s why we look up at the ceiling when we’re brainstorming. “In order to have creative ideas, people tend to screen out distractions and focus more inwardly,” Salvi said. Consume, consume ...

  6. Systematic inventive thinking - Wikipedia

    en.wikipedia.org/wiki/Systematic_inventive_thinking

    Systematic Inventive Thinking (SIT) is a thinking method developed in Israel in the mid-1990s. Derived from Genrich Altshuller 's TRIZ engineering discipline, SIT is a practical approach to creativity, innovation and problem solving, which has become a well known methodology for innovation. At the heart of SIT's method is one core idea adopted ...

  7. CBT Techniques: Tools for Cognitive Behavioral Therapy

    www.healthline.com/health/cbt-techniques

    8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

  8. Creative Education Foundation - Wikipedia

    en.wikipedia.org/wiki/Creative_Education_Foundation

    The Creative Education Foundation (CEF) is a non-profit U.S. membership organization dedicated to creativity and problem solving, founded in Buffalo, New York, in 1954. History [ edit ] The organization was established in 1954 by advertising specialist Alex F. Osborn , [1] the inventor of the concept of brainstorming .

  9. How to Get Out of a Rut: 11 Tips for Success - Healthline

    www.healthline.com/health/how-to-get-out-of-a-rut

    time off when you feel burnt out. regular exercise. time with loved ones. regular, balanced meals. plenty of quality sleep. 6. Give your brain a break. A routine can feel familiar and comforting ...

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