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  2. How to Trim Your Pubic Hair: 10 Techniques to Try - Healthline

    www.healthline.com/health/how-to-trim-pubic-hair

    For the area above your genitals and your bikini or brief line, pull skin taut and shave in the direction of hair growth. For shaving the penis. Hold the shaft upwards and shave in slow, even ...

  3. Sexting: What It Is and How to Sext Safely - WebMD

    www.webmd.com/sex/what-is-sexting

    But make sure you aren't saving an explicit or nude image or video. Keep the message as evidence but don't download or share it. Report it. In addition to reporting to a service or app, ...

  4. Tips to Get Your Medical Records - WebMD

    www.webmd.com/.../how-to-get-your-health-records

    Step 5: Follow your provider's instructions for how to submit the form. They may require e-mail, mail, or in-person submission. If you submit in person, be sure to bring a photo ID just in case.

  5. TMG Supplements: Benefits, Side Effects, Dosage, and More

    www.healthline.com/nutrition/tmg-supplement

    TMG supplements may help improve heart health, boost athletic performance, and regulate insulin levels. Taking up to 15 grams per day may be safe, but some side effects may include diarrhea and ...

  6. How to Lower Triglycerides Naturally - WebMD

    www.webmd.com/cholesterol-management/ss/...

    Maybe you've put on a few extra pounds. Now your yearly blood work comes back showing high triglycerides.These fats are an important source of energy in your body, but at high levels they can hurt ...

  7. Hypothyroidism Diet: Foods to Eat, Avoid, and Meal Plan Ideas

    www.healthline.com/nutrition/hypothyroidism-diet

    Vitamin D: Vitamin D deficiency is a risk factor for autoimmune thyroid conditions, including hypothyroidism. Low levels can negatively affect thyroid function. Though you can get vitamin D from ...

  8. How to Stop Sweating: 9 Ways - Healthline

    www.healthline.com/health/how-to-stop-sweating

    Sweating is the body’s way of regulating its temperature. When we’re hot, we sweat. That moisture then evaporates and cools us down. Sweating is a completely natural part of everyday life.

  9. How to Debloat: 8 Simple Steps and What to Know - Healthline

    www.healthline.com/nutrition/how-to-debloat

    Being aware of which foods trigger your symptoms can help you modify your diet to prevent issues like bloating. Try keeping a food and symptoms journal for a few weeks to identify when your ...