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  2. Phenylketonuria: What Is It? - WebMD

    www.webmd.com/digestive-disorders/phenylketonur...

    Phenylketonuria (PKU) affects the way your body handles an amino acid called phenylalanine. Learn more. ... it’s important to keep your Phe levels in a safe range (2% to 6%). High levels of it ...

  3. Tyrosine: Benefits, Side Effects and Dosage - Healthline

    www.healthline.com/nutrition/tyrosine

    Tyrosine produces important brain chemicals that help nerve cells communicate and may even regulate ... (PKU) is a rare genetic ... This is likely why a food supplement like tyrosine is ...

  4. Why Is Fiber Good for You? The Crunchy Truth - Healthline

    www.healthline.com/nutrition/why-is-fiber-good...

    This is why high fiber diets can cause flatulence and stomach discomfort in some people. These side effects usually go away with time as your body adjusts. ... This is important, especially if you ...

  5. Phenylalanine: Uses and Risks - WebMD

    www.webmd.com/vitamins-and-supplements/...

    Phenylalanine comes in several forms as a supplement:. L-phenylalanine is an essential amino acid. It's also found in protein in the foods we eat. D-phenylalanine; DL-phenylalanine, which contains ...

  6. Pleiotropy - Wikipedia

    en.wikipedia.org/wiki/Pleiotropy

    The blood of a two-week-old infant is collected for a PKU screening. A common example of pleiotropy is the human disease phenylketonuria (PKU). This disease causes mental retardation and reduced hair and skin pigmentation , and can be caused by any of a large number of mutations in the single gene on chromosome 12 that codes for the enzyme ...

  7. Emotional Health: Why It's as Important as Physical Health

    www.healthline.com/health/emotional-health

    Resilience to stress. Research shows that emotional distress makes you more vulnerable to physical illness by impacting your immune system.; Deeper relationships. When you’re equipped with the ...

  8. 9 Important Functions of Protein in Your Body - Healthline

    www.healthline.com/nutrition/functions-of-protein

    Protein is vital for your health and performs many functions in your body. Learn about 9 of them and how to get enough protein from your diet.

  9. 13 Benefits of Aerobic Exercise: Why Cardio Fitness Is Important

    www.healthline.com/health/fitness-exercise/...

    Doctors recommend 150 minutes of moderate aerobic exercise a day, but what are the benefits? Here are 13 reasons to add cardio into your routine, plus safety tips. Remember to always talk to your ...