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2. 5 Best Hand Massagers with Compression, Heat ... - Healthline

   www.healthline.com/.../arthritis/best-hand-massagers

   Best heated hand massager: Comfier Cordless Hand Massager with Heat. Best cold therapy hand massager: iECO Cryosphere Cold Massage Roller Ball. Best all-around hand massager: Healsmile Electric ...

3. The Benefits of a Hand Massage and How to Do It Yourself

   www.healthline.com/health/pain-relief/the-many...

   A hand massage has benefits for arthritis, carpal tunnel, neuropathy, and pain. Massaging your hands, or having a massage therapist do it, can boost your health and well-being in many other ways, too.

4. The 9 Best Neck Massagers - Healthline

   www.healthline.com/health/neck-pain/neck-massager

   Best for the neck only: VOYOR Neck Massager. Best handheld massager: RENPHO Rechargeable Handheld Deep Tissue Massager. Best for sports recovery: Vybe Percussion Massage Gun. Best for neck and ...

5. Hand Osteoarthritis: Symptoms, Treatments, Remedies, and ...

   www.webmd.com/osteoarthritis/hand-osteoarthritis...

   Hand arthritis vs. tendonitis. Arthritis causes swelling, pain, and stiffness in your joints -- parts of your body where two bones meet. Tendonitis is inflammation of a tendon. A tendon is a thick ...

6. 10 Ways to Exercise Hands & Fingers - WebMD

   www.webmd.com/osteoarthritis/ss/slideshow-hand...

   Hold your hand out, palm facing you. Gently bend the tip of your thumb down toward the base of your index finger. Hold for 30 to 60 seconds. Release and repeat four times. Hold your hand out, palm ...

7. TENS: Can Nerve Stimulation Help Your Pain? - WebMD

   www.webmd.com/pain-management/tens-for-chronic-pain

   Studies show that TENS can help relieve pain from diabetic nerve damage, most commonly in the hands and feet. Spinal cord injury pain. At least three studies on TENS and spinal cord injury pain ...