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2009 Collier Township shooting. The Collier Township shooting, also referred to as the Bridgeville LA Fitness shooting, was a mass shooting and murder-suicide that took place on August 4, 2009, in an LA Fitness health club in Collier Township, a suburb of Pittsburgh, Pennsylvania. The attack resulted in four deaths, including that of the ...
Social Democratic Path (sometimes written as Democratic and Social Path; Arabic: المسار الديمقراطي الاجتماعي; French: Voie démocratique et sociale, or al-Massar) is a centre-left secularist political party in Tunisia. [1] It was formed on 1 April 2012, by the merger of the post-communist Ettajdid Movement and the ...
Dalai Lama (UK: / ˈ d æ l aɪ ˈ l ɑː m ə /, US: / ˈ d ɑː l aɪ /; Tibetan: ཏཱ་ལའི་བླ་མ་, Wylie: Tā la'i bla ma [táːlɛː láma]) is a title given by Altan Khan in 1578 AD at Yanghua Monastery to the foremost spiritual leader of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest and most dominant of the four major schools of Tibetan Buddhism.
It's simple. You need to challenge your muscles often in these two ways: 1. Amp up your workout. Any kind of aerobic exercise, whether you're running or doing Zumba, burns calories. Make it more ...
Complete 3 sets of 10 reps. 2. Pushups. Drop and give me 20! Pushups are one of the most basic yet effective bodyweight moves you can perform because of the number of muscles that are recruited to ...
991_Top5-Endurance-Exercises. Lie flat on your back, with your legs bent and your feet flat on the ground. Place your hands lightly behind your head to support your neck, with your elbows out to ...
The Luzūmiyyāt ( Arabic: اللزوميات) or Luzūm mā lā yalzam ( Arabic: لزوم ما لا يلزم) is the second collection of poetry by al-Ma'arri, comprising nearly 1600 short poems [1] organised in alphabetical order and observing a novel double-consonant rhyme scheme devised by the poet himself. [2] [3] : 336. The title has been ...
Má vlast ( Czech pronunciation: [maː vlast] ), also known as My Fatherland, [n 1] is a set of six symphonic poems composed between 1874 and 1879 by the Czech composer Bedřich Smetana. The six pieces, conceived as individual works, are often presented and recorded as a single work in six movements. They premiered separately between 1875 and 1880.