Ads
related to: mental health articles
Search results
Results from the Health.Zone Content Network
Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...
Effects of depression on the cardiovascular and immune systems. Depression and stress are closely related. Stress hormones speed heart rate and make blood vessels tighten, putting your body in a ...
Effects of Mental Health on Physical Health. Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health ...
Sports help you manage stress. Exercise causes your body to release endorphins, the chemicals in your brain that relieve pain and stress. It also reduces the levels of stress hormones, cortisol ...
Mental health disorders affect an estimated 22% of American adults each year. Here you'll find in-depth mental health information including care, and various mental health conditions.
Depression is a serious mental health illness with the potential for complications. If left untreated, complications can include: weight gain or loss; physical pain; substance use disorder;
The increase in persistent sadness and hopelessness among high schoolers is just as alarming. From 2011 to 2021, the rate of this condition per 100,000 teens leaped from 28,459 to 42,347. That is ...
Ads
related to: mental health articles