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2. Refresher training - Wikipedia

   en.wikipedia.org/wiki/Refresher_training

   Refresher training. Refresher training is an aspect of retraining taken by a person already qualified or previously assessed as competent in a field with the intention of updating skills and/or knowledge to a changed standard, or providing the opportunity to ensure that no important skills or knowledge have been lost due to lack of use.

3. Certificate in Teaching English to Speakers of Other Languages

   en.wikipedia.org/wiki/Certificate_in_Teaching...

   The 100 hour course at International House led to the RSA Preparatory Certificate in Teaching English as a Foreign Language to Adults (RSA PrepCertTEFLA). [11] In 1988, Cambridge English Language Assessment (then known as the University of Cambridge Local Exam Syndicate or UCLES) reached an agreement with the RSA to take over the running of ...

4. Exercise Plan for Seniors: Strength, Stretching, and Balance

   www.healthline.com/health/everyday-fitness/...

   Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...

5. Exercises for Senior Citizens that are Effective, Fun, and Safe

   www.webmd.com/healthy-aging/best-exercises...

   Exercising is an important part of maintaining a healthy life, especially for senior citizens. Learn the main aspects of a healthy lifestyle and some exercises you can do to be safe and healthy at ...

6. English and Foreign Languages University - Wikipedia

   en.wikipedia.org/wiki/English_and_Foreign...

   The English and Foreign Languages University known as EFLU is a central university for English and foreign languages located in Hyderabad, India. [3] It is the only such university dedicated to languages in South Asia. [4] [5] The university offers the study of English and foreign languages like Arabic, Chinese, French, German, Spanish, Italian ...

7. Balance Exercises for Seniors: 11 Moves to Try - Healthline

   www.healthline.com/health/exercise-fitness/...

   During this exercise, avoid placing your foot on your knee. From standing, shift your weight onto your right foot. Position your left foot to the side with your heel lifted, or place the sole of ...