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2. Goji Berries: Nutrition, Benefits, and Side Effects - Healthline

   www.healthline.com/nutrition/goji-berry

   In a 3-month study in 150 older adults, goji berry supplements improved immune function in response to an influenza vaccine . Animal research supports these immune-health findings ( 11 , 12 ...

3. Goji Berries: Health Benefits and Side Effects - WebMD

   www.webmd.com/diet/goji-berries-health-benefits...

   Some early studies using goji berry juice found there may be some possible benefits that included: A feeling of well-being and calmness. Better athletic performance. Better sleep. Weight loss. A ...

4. GOJI - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-1025/goj

   Goji (Lycium chinense; Lycium barbarum) is a shrub. The berries, berry juice, and root bark have been used for many purposes, but with little evidence. Goji grows in the Mediterranean region and ...

5. The 8 Healthiest Berries You Can Eat

   www.healthline.com/nutrition/8-healthy-berries

   Berries are small, soft, round fruit of various colors — mainly blue, red, or purple. They’re sweet or sour in taste and are often used in preserves, jams, and desserts. Here are 8 of the ...

6. Should You Eat Goji Berries? What to Know About Their ... - AOL

   www.aol.com/eat-goji-berries-know-benefits...

   What are goji berries? For more than 2,000 years, sweet-but-tart goji berries have been a part of traditional Chinese medicine. Goji berries are traditionally used in Chinese soups and teas ...

7. 10 Tasty Wild Berries to Try (and 8 Poisonous Ones to Avoid)

   www.healthline.com/nutrition/wild-berries

   Here are 10 delicious and safe wild berries you can eat — and 8 poisonous ones to avoid. 1. Elderberries. Elderberries are the fruit of various species of the Sambucus plant. They thrive in mild ...