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Start by taking stock of your physical needs. Physical self-care needs include the things that help keep your body functioning well. When considering physical self-care, identify the needs you ...
Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can compare what you planned to do with what you actually did. After ...
Keeping a food journal doesn’t have to be difficult or overly time-consuming. Here are a few quick tips to help you get going. 1. Keep track as you go. If you wait until the end of the day to ...
Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...
"Old Flames Have New Names" is a song written by Bobby Braddock and Rafe Van Hoy, and recorded by American country music singer Mark Chesnutt. It was released in February 1992 and is one of his most well known songs.
The song reached peak positions of No. 10 on the Billboard Hot 100 chart and No. 6 on the Billboard Adult Contemporary chart. The song also earned Simon a nomination for Best Female Pop Vocal Performance at the 14th Annual Grammy Awards in 1972, where she also won Best New Artist .
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