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Avoid chemicals that disrupt sleep, such as nicotine, caffeine, and alcohol. Eat lighter meals at night and at least two hours before bed. Stay active, but exercise earlier in the day.
Pima Heart is a Practice with 1 Location. Currently Pima Heart's 2 physicians cover 2 specialty areas of medicine.
You can treat most first-degree and second-degree burns at home by running cool water over the area for 20 minutes. You can also relieve pain with cool compresses and use other home burn remedies ...
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Blood flow.One study measured blood flow in people who had 1 hour of contact with the earth compared to those who didn’t. A 2023 report compared grounding and not grounding in people with COVID-19.
Many people claim home remedies have helped them find relief from psoriasis symptoms. Learn 11 home remedies that have shown promising results.
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Learn about at-home and medical treatments for the underlying causes of hip pain, and know when you need to call a doctor. Learn about at-home and medical treatments for the underlying causes of ...