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  2. AP English Language and Composition - Wikipedia

    en.wikipedia.org/wiki/AP_English_Language_and...

    Course. AP English Language and Composition is a course in the study of rhetoric taken in high school. Many schools offer this course primarily to juniors and the AP English Literature and Composition course to seniors. Other schools reverse the order, and some offer both courses to both juniors and seniors.

  3. Balance Exercises for Seniors: 11 Moves to Try - Healthline

    www.healthline.com/.../balance-exercises-for-seniors

    Simple balance exercises. These exercises are accessible to all levels. 1. Rock the boat. Stand with your feet hip-distance apart. Lift your arms and extend them out to the sides. Lift your left ...

  4. Top 5 Balance Exercises for Seniors - WebMD

    www.webmd.com/.../best-balance-exercises-for-seniors

    Step 1: Begin standing with your feet shoulder-width apart and touch your hands to a wall. Step 2: Now raise your right leg up to your hip as though marching. Lower it and do the same for the left ...

  5. Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...

  6. AP English Literature and Composition - Wikipedia

    en.wikipedia.org/wiki/AP_English_Literature_and...

    Physics C (discontinued 1973) Russian Language and Culture (discontinued 2010) v. t. e. Advanced Placement (AP) English Literature and Composition (also known as Senior AP English, AP Lit, APENG, or AP English IV) is a course and examination offered by the College Board [1] as part of the Advanced Placement Program in the United States.

  7. Exercises for Senior Citizens that are Effective, Fun, and Safe

    www.webmd.com/.../best-exercises-senior-citizens

    They are great for senior citizens who want to maintain an active lifestyle while ensuring they stay safe and healthy. Water Aerobics. Exercising in water is a great way to move your body if you ...

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