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  2. Monitoring Your Heart Rate: What's Normal and When to Worry

    www.webmd.com/heart-disease/heart-failure/...

    A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

  3. Ten Symptoms of Heart Failure Getting Worse - Healthline

    www.healthline.com/health/heart-failure/symptoms...

    swelling in the ankles, legs, abdomen, or other parts of your body. fatigue. chest discomfort. sudden weight gain. reduced exercise tolerance. persistent cough or wheezing. increased heart rate ...

  4. Why Am I Having Heart Palpitations? 14 Possible Causes - WebMD

    www.webmd.com/heart-disease/atrial-fibrillation/...

    Stress and Anxiety. Intense emotions can trigger the release of hormones that speed up your heartbeat. Your body gets ready to face a threat, even if you're not in danger. Panic attacks are ...

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  7. How to Take Your Pulse (Plus Target Heart Rates to Aim For)

    www.healthline.com/health/how-to-check-heart-rate

    Method 2: Carotid pulse. To check your pulse using this method, you’ll be finding the carotid artery. Place your pointer and middle fingers on the side of your windpipe just below the jawbone ...

  8. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

  9. What Are the Symptoms of Supraventricular Tachycardia? - WebMD

    www.webmd.com/heart-disease/atrial-fibrillation/...

    The fast beating and other symptoms last longer than a few minutes. The symptoms occur often. If it happens too often and for too long, your heart muscle can weaken. Make sure you see a doctor ...