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  2. Chakras: A Beginner’s Guide to the 7 Chakras - Healthline

    www.healthline.com/health/fitness-exercise/7-chakras

    It’s the middle of the seven chakras, so it bridges the gap between our upper and lower chakras, and it also represents our ability to love and connect to others. When out of alignment, it can ...

  3. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...

  4. The Definitive Guide to Yoga for Beginners and Experts

    www.healthline.com/health/fitness-exercise/...

    Place your arms in a “T” position, with the palms of your hands turned up toward the ceiling. Let both knees drop down toward the right side of your mat. Keep your gaze looking toward the ...

  5. Genki: An Integrated Course in Elementary Japanese - Wikipedia

    en.wikipedia.org/wiki/Genki:_an_Integrated...

    Genki: An Integrated Course in Elementary Japanese is a textbook for learners of the Japanese language that starts at an absolute beginner level. [9][10] The textbook is divided into two volumes, containing 23 lessons focusing on Japanese grammar, vocabulary, and kanji. [11] It is used in many universities throughout the English-speaking world ...

  6. Japanesepod101.com - Wikipedia

    en.wikipedia.org/wiki/Japanesepod101.com

    Paid subscribers also gain access to lesson materials, such as transcriptions, vocabulary lists, and lesson notes. The learning center hosts a number of other features for paid subscribers such as dictionaries, a flashcard system, and curated lesson collections. In 2014 the company began offering new subscription tiers for personalized tutoring ...

  7. Kinesthetic learning - Wikipedia

    en.wikipedia.org/wiki/Kinesthetic_learning

    Kinesthetic learning (American English), kinaesthetic learning (British English), or tactile learning is learning that involves physical activity. As cited by Favre (2009), Dunn and Dunn define kinesthetic learners as students who prefer whole-body movement to process new and difficult information. [1] However, scientific studies do not support ...

  8. Body Conditioning: Exercises, Instructions, and More - Healthline

    www.healthline.com/health/exercise-fitness/body...

    Press firmly into your right foot as you take a big step to the side with your left foot. Slowly lower your hips down and bend your left leg, keeping your right leg straight. Raise back up to ...

  9. Codecademy - Wikipedia

    en.wikipedia.org/wiki/Codecademy

    Codecademy was founded in August 2011 by Zach Sims and Ryan Bubinski. [6] Sims dropped out of Columbia University to focus on launching a venture, and Bubinski graduated from Columbia in 2011. [7] The company, headquartered in New York City, raised $2.5 million in Series A funding in October 2011 and $10 million in Series B funding in June 2012 ...

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