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One cup of raw, sliced jackfruit has: 157 calories. 2.8 grams of protein, which is 6% of the reference daily intake (RDI) 1.1 grams of fat (1% RDI) 38.3 grams of carbohydrate (14% RDI) 2.5 grams ...
Jackfruit is an exotic fruit with a unique shredded meat-like texture. This makes it a popular plant-based replacement for meat in curries, tacos, or pulled meat sandwiches. Thanks to its mild ...
Magnesium: 15% of the RDI. Potassium: 14% of the RDI. Copper: 15% of the RDI. Manganese: 16% of the RDI. What makes jackfruit unique from other fruits is its protein content. It provides more than ...
See additional information. This jack-of-all-trades fruit lends its flavor and texture to dishes that range from ice cream to vegan burgers! It doesn’t spike blood sugar, which makes it a smart ...
Jackfruit is an excellent source of vitamin B6 and the antioxidant vitamin C. These nutrients play vital roles in energy production and immunity and can help prevent chronic inflammation, which ...
Tabitha Bonita Brown (née Thomas; born February 4, 1979) is an American actress, Emmy winning host, social media personality, entrepreneur, & author. She creates online video content incorporating veganism, humor and motivational speaking. Brown has over 5 million followers on TikTok and over 4.2 million followers on Instagram as of March 2023.
Jackfruit (Artocarpus heterophyllus) is a tree native to India. Its fruit and seeds are eaten as food. Other plant parts are used in Ayurvedic medicine. Jackfruit leaves and roots contain ...
Jackfruit is also low-calorie, high in antioxidants and contains more vitamins C and B than most other fruits, making jackfruit healthier by some measures than avocados, apricots, apples or bananas.
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