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2. Honey in Eyes: Uses, Benefits and Precautions - Healthline

   www.healthline.com/health/honey-in-eyes

   The antimicrobial properties of honey can fight a bacterial eye infection, stop it from spreading, and reduce redness, and speed healing. An older study done in 2004 analyzed honey’s ...

3. How to Improve Eyesight: 10 Natural Ways to Get Better Vision

   www.healthline.com/health/how-to-improve-eyesight

   broccoli. spinach. strawberries. sweet potato. citrus. Foods rich in omega-3 fatty acids, such as salmon and flaxseed, are also recommended for better eye health. 2. Don’t forget the carotenoids ...

4. 6 Tips for Eye Health and Maintaining Good Eyesight - WebMD

   www.webmd.com/eye-health/good-eyesight

   Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break. 6. Visit Your Eye Doctor Regularly. Everyone needs a regular eye exam, even young children. It helps ...

5. 12 Powerful Ayurvedic Herbs and Spices with Health Benefits

   www.healthline.com/nutrition/ayurvedic-herbs

   Here are 12 Ayurvedic herbs and spices with science-backed health benefits. Soumitra Pendse/Shutterstock. 1. Ashwagandha. Ashwagandha ( Withania somnifera) is a small woody plant native to India ...

6. What Is Ayurveda? Treatments, Massage, Diet, and More - WebMD

   www.webmd.com/balance/ayurvedic-treatments

   8 min read. Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. It was developed more than 5,000 years ago in ...

7. Ayurvedic Skin Care: History, Benefits, and Treatments - WebMD

   www.webmd.com/beauty/what-to-know-about...

   Gotu kola, which can help your skin make collagen. Indian gooseberry, which is rich in vitamin C. Brightening. Glowing skin is considered healthy and youthful in Ayurveda. Use plants that can ...