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  2. Printable Food & Fitness Journal by WebMD

    www.webmd.com/diet/printables/food-fitness-journal

    It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Use this printable Food & Fitness Journal to ...

  3. Ulcerative Colitis: How to Keep a Food Diary - WebMD

    www.webmd.com/ibd-crohns-disease/ulcerative...

    Free food and symptom log sheets abound on the Internet. Downloadable sources include: The American Academy of Family Physicians’ form keeps it simple, with just the food facts.

  4. Keeping an Asthma Diary - WebMD

    www.webmd.com/asthma/keeping-asthma-diary

    The asthma diary is used to: Record asthma symptoms and peak expiratory flow (PEF) readings. Compare PEF readings with your asthma zones. Keep track of how often you use medications for a sudden ...

  5. Ruled paper - Wikipedia

    en.wikipedia.org/wiki/Ruled_paper

    Ruled paper (or lined paper) is writing paper printed with lines as a guide for handwriting. The lines often are printed with fine width and in light colour and such paper is sometimes called feint-ruled paper. Additional vertical lines may provide margins, act as tab stops or create a grid for plotting data; for example, graph paper ( squared ...

  6. Logbook - Wikipedia

    en.wikipedia.org/wiki/Logbook

    A logbook (or log book) is a record used to record states, events, or conditions applicable to complex machines or the personnel who operate them. Logbooks are commonly associated with the operation of aircraft, nuclear plants, particle accelerators, and ships (among other applications). The term logbook originated with the ship's log, a ...

  7. Form 4473 - Wikipedia

    en.wikipedia.org/wiki/Form_4473

    Form 4473. A Firearms Transaction Record, or ATF Form 4473, is a seven-page form prescribed by the Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) required to be completed when a person proposes to purchase a firearm from a Federal Firearms License (FFL) holder, such as a gun dealer. [1]

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