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Sandwiches & Wraps. 1. Avocado Egg Salad Sandwich. Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 25 minutes. Why We Love It: <30 minutes, vegetarian, make ahead. If you have 25 ...
As busy adults with too many responsibilities, it’s not always easy to find the time and energy to make high protein recipes from scratch. Luckily, there’s a little thing called meal planning ...
9. Low carb eggplant pizza. Eating more non-starchy, low calorie, and high fiber vegetables like eggplant often helps people lose weight. Using eggplant in place of pizza crust is a great way to ...
2. Loaded avocado toast. Avocado toast can be a nutritious breakfast, as avocados are a good source of healthy fats and very filling. Start with a toasted slice of 100% whole grain, rye, or ...
Lunch on the run? It doesn’t get much easier than nuts. Pick peanuts, walnuts, almonds, or pistachios, and you’ll get at least 4 grams of protein per 1-ounce handful. Plus, they serve up fiber ...
7. Sweet-and-sour stir-fry. Noodle- and rice-free stir-fries are tasty low-carb lunch options that only take minutes to make. For this sweet-and-sour version, sauté some chicken with green onions ...
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related to: lunch menu ideas for entertaining2017 Contact Center Of The Year - Stevie Awards