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2. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is an internet-based platform that lets you view medical records and connect with your health care professional. When you use the portal, it means you don’t have to call the ...

3. How to Reset and Supercharge Your Metabolism in 3 Days

   www.healthline.com/health/how-to-reset-metabolism

   The 3-Day Fix to Supercharging Your Metabolism. Day 1. Day 2. Day 3. Keep it up. You may be able to improve your metabolism with habits including getting regular exercise and quality sleep. Eating ...

4. Tips to Get Your Medical Records - WebMD

   www.webmd.com/health-insurance/features/how-to...

   Your patient portal may also have a specific area where you can request your full medical record. Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details ...

5. High Blood Glucose or A1C Test Results: What to Do Next

   www.healthline.com/health/diabetes/high-bg-or-a1...

   Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...

6. Symptom Checker with Body from WebMD - Check Your Medical ...

   symptoms.webmd.com

   Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.

7. How to Improve and Reset Gut Health

   www.healthline.com/health/gut-health

   5. Take a prebiotic or probiotic. While research is ongoing, adding a prebiotic or probiotic supplement to your diet may help improve your gut health. Prebiotics provide “food” meant to ...

8. My Medicine - WebMD

   www.webmd.com/my-medicine

   My Medicine. We’re moving! My Medicine Cabinet will be available exclusively in the WebMD App. Download the free app today. You’ll find the same great features – and your already saved ...

9. The 10 Best Nutrition Apps - Healthline

   www.healthline.com/nutrition/top-iphone-android-apps

   A quick look at the best nutrition apps. Best overall nutrition app: MyPlate Calorie Counter. Best meal planning app: PlateJoy. Best food tracking app: MyFitnessPal. Best healthy recipe app ...