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2. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

   www.webmd.com/diabetes/diabetes-meal-plan

   Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...

3. Blood Sugar Test: Purpose, Procedure, and Results - Healthline

   www.healthline.com/health/blood-sugar-tests

   A blood sugar test is a procedure that measures the amount of sugar, or glucose, in your blood. A doctor may order this test to help diagnose diabetes. People with type 1 and type 2 diabetes also ...

4. Understanding Blood Glucose (Sugar): Levels, Tests, Management

   www.healthline.com/health/type-2-diabetes/...

   A blood sugar reading below 70 mg/dL is considered low. The Centers for Disease Control and Prevention (CDC) suggests using the “15–15” method if your blood sugar level drops to 69 mg/dL or ...

5. How to Test Your Blood Sugar Levels - WebMD

   www.webmd.com/diabetes/how-test-blood-glucose

   From your fingertip: You prick your finger with a small, sharp needle (called a lancet) and put a drop of blood on a test strip. Then you put the test strip into a meter that shows your blood ...

6. How Much Insulin to Take: Easy Chart and Explanation - Healthline

   www.healthline.com/health/how-much-insulin-to...

   Let’s say that you check your blood sugar before a meal and it’s 170. You’ll need 1 unit of fast-acting insulin to adjust to your target of 120. If you plan to eat a meal that has 60 grams ...

7. Reading Food Labels When You Have Diabetes - WebMD

   www.webmd.com/diabetes/how-read-food-labels

   At least 25% less cholesterol and 2 g or less of saturated fat. Calorie free. Less than 5 calories. Low calorie. 40 calories or less. Light or lite. 1/3 fewer calories or 50% less fat. Other ...