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  2. Universiti Teknologi MARA - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA

    The MARA Technological University ( Malay: Universiti Teknologi MARA; Jawi: اونيۏرسيتي تيكنولوڬي مارا; abbr. UiTM) [7] is a public university based primarily in Shah Alam, Selangor. It was established to help rural Malays in 1956 as the RIDA (Rural & Industrial Development Authority) Training Centre ( Malay: Dewan Latihan ...

  3. Universiti Teknologi MARA, Perlis - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA...

    Universiti Teknologi MARA (UiTM) Cawangan Perlis (Jawi: اونيۏرسيتي تيكنولوڬي مارا چاوڠن ڤرليس; Abbreviation: UiTM Perlis ) is one of the branch campus of Universiti Teknologi MARA located in Arau, Perlis, Malaysia. It was established in 1974 at Kangar, making it as the third oldest UiTM campus in the whole ...

  4. INTEC Education College - Wikipedia

    en.wikipedia.org/wiki/INTEC_Education_College

    INTEC Education College, (INTEC) was established at 1982 as a preparatory center of MARA University of Technology (UiTM). The college was previously known as Center for Preparatory Studies or Pusat Pendidikan Persediaan (PPP). It was then known as Overseas Preparatory Program (OPP) or Program Persediaan Luar Negeri (PPLN) in the period from ...

  5. Arginine: Heart Benefits and Side Effects - WebMD

    www.webmd.com/heart/arginine-heart-benefits-and...

    In clinical trials, arginine has been used safely with minor side effects for up to three months. Possible side effects include abdominal pain and bloating, diarrhea, and gout. It may also cause a ...

  6. Meals and Insulin: Timing Is Key - WebMD

    www.webmd.com/diabetes/meals-insulin-timing

    For most people with diabetes, mealtimes should space out through the day like this: Have breakfast within an hour and half of waking up. Eat a meal every 4 to 5 hours after that. Have a snack ...

  7. Calcium-Rich Foods That Improve Your Bones - Healthline

    www.healthline.com/health/calcium-rich-foods

    1. Dark, leafy greens. Dark, leafy greens, such as kale, arugula, watercress, and collard greens, are perhaps the best nondairy sources of calcium. These greens are also high in magnesium, which ...

  8. Pulau Sebang/Tampin railway station - Wikipedia

    en.wikipedia.org/wiki/Pulau_Sebang/Tampin...

    Railway station's exterior. The Pulau Sebang/Tampin railway station (formerly Tampin railway station) is a Malaysian train station on the West Coast Line located near and named after the bordering towns of Pulau Sebang, Malacca and Tampin, Negeri Sembilan.

  9. How Long Does Weed Stay in Your System? - Healthline

    www.healthline.com/health/how-long-does-weed...

    The bottom line. THC and its metabolites may stay in your system anywhere from several days to several months after you last use cannabis. Different drug tests for cannabis have different ...