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If you need to talk to someone right away, help is available: Call the Suicide and Crisis Lifeline at 988. Text “HOME” to the Crisis Text Line at 741741. Call the Samaritans 24-Hour Crisis ...
declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may positively impact your ability to focus. A 2021 study ...
Suicide awareness advocates on board. In creating AI for suicide prevention, Facebook works with mental health organizations, including Save.org, National Suicide Prevention Lifeline “1-800-273 ...
Start by checking in with your primary care doctor. Tell them about your specific problems or questions, and ask if they have an idea of who to reach out to or if they suggest that you see a ...
In addition to the support options listed above, paid members also have access to 24/7 phone support by calling 1-800-827-6364. Learn about the support options AOL offers and how to access help for your question or issue.
Still need help? Call paid premium support at 1-800-358-4860 to get live expert help from AOL Customer Care. Having trouble signing in? Find out how to identify and correct common sign-in issues like problems with your username and password, account locks, looping logins, and other account access errors.
Eating a diet rich in lean meats, vegetables, and grains may be a great place to start. Try to limit stimulants such as caffeine, coffee, and soda and depressants such as alcohol. 19. Consider ...
Vitamin D. 3 /14. Your body needs it to absorb calcium. So take them in tandem to help prevent osteoporosis. Vitamin D also helps your muscles, nerves, and immune system work right. Most people ...
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