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Experts estimate that six in 10 family caregivers of adults age 50 and over also work a full-time or part-time job. And about half of the workforce expects to be providing care for an elder in the ...
Build in lots of time for what used to be quick tasks, like showers, getting dressed, and eating. Be sure to leave room for spontaneous fun for both of you. Self-care tip: Carve out some time for ...
Organizations including the National Alliance for Caregiving, Family Caregiver Alliance, AARP, and the National Institute on Aging offer online and real-life resources, support, and education for ...
your insurance. your location. For instance, in-home care and assisted living both cost an average of around $150 per day, while adult day services cost an average of $78 a day. Most insurance ...
a popper/stress ball or other fidget toy. a toiletry bag with toothbrush, toothpaste, floss, and any applicable creams or makeup. comfy shoes. a change of work clothes in case you have to go from ...
4. Set a schedule (including breaks) Setting your caregiving hours and breaks on a calendar for all to see helps set everyone’s expectations about when you will and won’t be available. Having ...
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