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Many kids don’t get enough of this nutrient, either. According to a 2016 study of 330 children in Busan, South Korea, nearly 60 percent of participants ages 6 to 12 had a vitamin D deficiency.
An added bonus: They also offer great opportunities for family bonding. 8. Improved emotional well-being. Outdoor time can do more than help relieve unwanted or painful emotions like fear, worry ...
a cardboard box, the granddaddy of open-ended, limitless toys. play kitchens, train sets, and other imaginative toys. 3. Onlooker play. This is when your child observes the play of other children ...
1. Schedule 20 minutes, 3 times per week to sit or move in a natural setting. Research shows that dose alone lowers levels of the stress hormone cortisol. 2. Ask your doctor about offering a ...
Outdoor games provide children with valuable learning experiences, social interaction, exercise, and, oh, a ton of fun! The post The 25 Best Outdoor Games to Keep Kids Entertained All Summer ...
Outdoor education can be simply defined as experiential learning in, for, or about the outdoors. The term 'outdoor education', however, is used broadly to refer to a range of organized activities that take place in a variety of ways in predominantly outdoor environments. Common definitions of outdoor education are difficult to achieve because ...
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