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2. Glycine: Uses and Risks - WebMD

   www.webmd.com/vitamins-and-supplements/glycine...

   Promote the healing of overworked or damaged muscles. Soothe an upset stomach. Promote calm and relaxation. Boost the immune system. Increase human growth hormone. Again, there is no reliable ...

3. PANGAMIC ACID - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-490...

   Pangamic acid is also sometimes referred to as vitamin B15, but pangamic acid is not recognized as a vitamin. People use pangamic acid for asthma, alcohol use disorder, high cholesterol, athletic ...

4. Magnesium Dosage: How Much Should You Take per Day? - Healthline

   www.healthline.com/nutrition/magnesium-dosage

   FAQ. Takeaway. The maximum recommended daily dose of magnesium for adults is 420 mg for males and 350 mg for females. However, some factors may influence your required dose, such as age and health ...

5. Cialis and Dosage: Strengths, Form, When to Use, and More

   www.healthline.com/health/drugs/cialis-dosage

   But on average, its effects start to lessen 2 to 3 hours after you take a dose. The typical dose for once-daily Cialis for ED is 2.5 milligrams (mg) to 5 mg. When used as needed for ED, the usual ...

6. DIM Supplements: Benefits, Side Effects, and Dosage - Healthline

   www.healthline.com/nutrition/dim-supplement

   However, a study in 24 healthy people found that although DIM doses of up to 200 mg were well tolerated and didn’t cause side effects, one person experienced nausea, headache, and vomiting after ...

7. Imodium: How It Works, Dosage, Side Effects, Interactions

   www.healthline.com/health/diarrhea/imodium

   Imodium is an over-the-counter (OTC) medication that’s used to relieve diarrhea. It may cause mild side effects in some people. You can take Imodium as soon as you experience symptoms. The ...

8. Magnesium Supplements: Benefits, Deficiency, Dosage, Effects ...

   www.webmd.com/diet/supplement-guide-magnesium

   Here's a closer look at some of them: Magnesium side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Magnesium ...

9. 10 Supplements to Help Lower Blood Sugar - Healthline

   www.healthline.com/nutrition/blood-sugar-supplements

   Here are 10 supplements that may help lower blood sugar. 1. Cinnamon. Cinnamon supplements are either made from whole cinnamon powder or an extract. Many studies suggest it helps lower blood sugar ...