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  2. Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide

    www.healthline.com/nutrition/plant-based-diet-guide

    Whole-foods, plant-based diets prioritize plant foods and minimize processed ingredients and animal products. This eating pattern is environmentally friendly and may be associated with several ...

  3. Songs for Beginners - Wikipedia

    en.wikipedia.org/wiki/Songs_for_Beginners

    Songs for Beginners is the debut solo studio album by English singer-songwriter Graham Nash.Released in May 1971, it was one of four high-profile albums (all charting within the top fifteen) released by each member of Crosby, Stills, Nash & Young in the wake of their chart-topping Déjà Vu album of 1970, along with After the Gold Rush (Neil Young, September 1970), Stephen Stills (Stephen ...

  4. How to Start Lifting Weights: A Beginner’s Guide - Healthline

    www.healthline.com/health/how-to-start-lifting...

    Stand with your arms stretched out in front of you at chest height. Hold a resistance band parallel to the ground and grasp it tightly with both hands. Keeping your arms straight, pull the band ...

  5. Chakras: A Beginner’s Guide to the 7 Chakras - Healthline

    www.healthline.com/health/fitness-exercise/7-chakras

    It’s the middle of the seven chakras, so it bridges the gap between our upper and lower chakras, and it also represents our ability to love and connect to others. When out of alignment, it can ...

  6. Poker - Wikipedia

    en.wikipedia.org/wiki/Poker

    While poker's exact origin is the subject of debate, many game scholars point to the French game Poque and the Persian game As-Nas as possible early inspirations. For example, in the 1937 edition of Foster's Complete Hoyle, R. F. Foster wrote that "the game of poker, as first played in the United States, five cards to each player from a twenty-card pack, is undoubtedly the Persian game of As-Nas."

  7. Krypto (game) - Wikipedia

    en.wikipedia.org/wiki/Krypto_(game)

    Krypto (game) A spread of Krypto cards: players must find a way to calculate 12 using the numbers 5, 19, 8, 3 and 6. Krypto is a card game designed by Daniel Yovich in 1963 and published by Parker Brothers and MPH Games Co. [1] It is a mathematical game that promotes proficiency with basic arithmetic operations.

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