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All you have to do is become a marshal. “Retirees who relish the outdoors and have an affinity for golf can consider the role of a golf course marshal,” Tyler-Smith said. “Responsibilities ...
According to the BLS, 17.4% of seniors were on the job back in January 2013. Those numbers rose to 20.1% in late 2019 and early 2020, before dropping to about 16% during the height of the pandemic.
Delivery Driver. Pay range: $9.85 to $31.50 per hour. Just as companies like Amazon and UPS need warehouse workers, they also need delivery drivers, especially around the holidays. These jobs are ...
Eat more veggies, fruits, whole grains, fish, beans, and low-fat or fat-free dairy; and keep meat and poultry lean. Limit empty calories, like sugars and foods with little or no nutritional value ...
Get vitamin B12 naturally in your diet by eating: Animal products. Fortified grains and cereals. Nuts and seeds. Calcium. Men ages 51 to 70 need 1,000 milligrams per day, and women in that age ...
Instead, try to consume antioxidant-rich foods at every meal ( 32 ). Summary. Nutrients to focus on in your 50s and 60s include protein, omega-3 fats, antioxidants, potassium, calcium, fiber, and ...
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