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Playing certain types of games can help you get better at concentrating. Try: sudoku. crossword puzzles. chess. jigsaw puzzles. word searches or scrambles. memory games. A 2015 study of 4,715 ...
Website. focus .de. ISSN. 0943-7576. Robert Schneider, editor-in-chief of Focus from 2016 to 2023. Focus (stylized in all caps) is a German-language news magazine published by Hubert Burda Media. [1] [2] Established in 1993 as an alternative to the Der Spiegel weekly news magazine, [3] [4] since 2015 the editorial staff has been headquartered ...
playing calming ambient music or white noise. declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may ...
Grab a partner and learn to ballroom dance. Gather your friends and go line dancing. 5. Use all your senses. A 2015 research report suggests that using all your senses may help strengthen your ...
Worrying takes brainpower, which can get in the way of focusing. Signs of a generalized anxiety disorder can include: Constant anxiety. Fear. Indecisiveness. Depression. This mood disorder is more ...
The first recorded online focus group was led by Bruce Hall (President, Eureka! Inventing) and Doug Brownstone (Rutgers University), both marketers at Novartis Consumer Health at the time based in Summit, New Jersey. While at a conference in Scottsdale, Arizona in June, 1995 they led an online focus group on the Perdiem laxative brand which ...
Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of California San Diego Center for Mindfulness. Best paid guided meditation apps: Calm, Headspace, Chopra ...
Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. His T25 program is an intense full-body routine, similar to Insanity or P90X ...