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  2. Instead of dividing emotions into opposing pairs, the Geneva wheel divides emotions into four main quadrants. This wheel first separates emotions into two categories: These categories are further ...

  3. Emotion classification - Wikipedia

    en.wikipedia.org/wiki/Emotion_classification

    Emotion classification, the means by which one may distinguish or contrast one emotion from another, is a contested issue in emotion research and in affective science. Researchers have approached the classification of emotions from one of two fundamental viewpoints: [citation needed] that emotions are discrete and fundamentally different constructs

  4. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Emotional self-regulation or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]

  5. Robert Plutchik - Wikipedia

    en.wikipedia.org/wiki/Robert_Plutchik

    Robert Plutchik (21 October 1927 – 29 April 2006) was a professor emeritus at the Albert Einstein College of Medicine and adjunct professor at the University of South Florida. He received his Ph.D. from Columbia University and he was also a psychologist. He authored or coauthored more than 260 articles, 45 chapters and eight books and edited ...

  6. What Are the Different Types of Emotions? - WebMD

    www.webmd.com/balance/what-are-the-different...

    It can be positive or negative and typically occurs after an unexpected event. Other types of emotions include: Interest: Feelings of friendliness, kindness, affection, devotion, and other related ...

  7. 6 Best Guided Journals - Healthline

    www.healthline.com/health/best-guided-journals

    Best for beginners: A Year of Zen: A 52-Week Guided Journal. Best goal-setting journal: Poketo Quarterly Goal Planner. Best gratitude journal: The 5-Minute Gratitude Journal: Give Thanks, Practice ...

  8. Printable Food & Fitness Journal by WebMD

    www.webmd.com/diet/printables/food-fitness-journal

    Food & Fitness Journal. It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Use this printable ...

  9. Portion Control Guide - WebMD

    img.webmd.com/.../pdf/diet/portion-control-guide.pdf

    PDF-1.7 %âãÏÓ 9 0 obj >>>/Metadata 6 0 R/OCProperties >/OCGs[102 0 R]>>/Outlines 3 0 R/Pages 5 0 R/Type/Catalog/ViewerPreferences >>> endobj 6 0 obj >stream uuid ...

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