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  2. BrainPop - Wikipedia

    en.wikipedia.org/wiki/BrainPop

    BrainPop ELL (English as a second language) is a website launched in 2009 that displays animated videos providing grammar and vocabulary instruction and interactive exercises for non-native English speakers of all ages. Each video contains an animated story, an introduction to new vocabulary, and an illustration of relevant grammar topics.

  3. Cambridge Assessment English - Wikipedia

    en.wikipedia.org/wiki/Cambridge_Assessment_English

    Cambridge Assessment English or Cambridge English develops and produces Cambridge English Qualifications and the International English Language Testing System ().The organisation contributed to the development of the Common European Framework of Reference for Languages (CEFR), the standard used around the world to benchmark language skills, and its qualifications and tests are aligned with ...

  4. Metta Meditation: 5 Benefits and Tips for Beginners - Healthline

    www.healthline.com/health/metta-meditation

    1. Promotes self-compassion. Since metta meditation involves reciting kind phrases toward yourself, it can foster a sense of self-compassion. The idea is that you must love yourself before you can ...

  5. English as a second or foreign language - Wikipedia

    en.wikipedia.org/wiki/English_as_a_second_or...

    English language teaching (ELT) is a widely used teacher-centered term, as in the English language teaching divisions of large publishing houses, ELT training, etc. Teaching English as a second language (TESL), teaching English to speakers of other languages (TESOL), and teaching English as a foreign language (TEFL) are also used. [citation needed]

  6. Vipassana Meditation Benefits, Techniques, How-To - Healthline

    www.healthline.com/health/vipassana-meditation

    The bottom line. Vipassana is an ancient mindfulness meditation technique. It involves observing your thoughts and emotions as they are, without judging or dwelling on them. Though more studies ...

  7. Best Core Exercises: Top Moves, from Beginner to Advanced

    www.healthline.com/health/best-core-exercises

    Bend your knees and plant your feet on the floor at hip width. Line up your head and spine. Cross your arms across your chest. Tighten your core and relax your neck and shoulders. Tuck in your ...

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