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2. 30 Moves to Make the Most of Your At-Home Workout - Healthline

   www.healthline.com/health/fitness-exercise/at...

   Lie on your back with your knees bent, feet flat on the floor, and your arms extended by your sides. Pushing through your feet and bracing your core, raise your bottom off the ground until your ...

3. A 1-Week Meal Plan and Shopping List for Your ... - Healthline

   www.healthline.com/nutrition/one-week-family...

   Instructions: Preheat the oven to 375°F (190°C). In a bowl, mix the olive oil, balsamic vinegar, Dijon mustard, garlic, and spices. Place the vegetables on a baking pan and drizzle them with ...

4. Workout Routines for Men: The Ultimate Guide - Healthline

   www.healthline.com/nutrition/workout-routine-for-men

   Day 1: Legs, shoulders, and abs. Legs: dumbbell squats — 3 sets of 6–8 reps. Shoulders: standing shoulder press — 3 sets of 6–8 reps. Legs: dumbbell lunge — 2 sets of 8–10 reps per leg ...

5. Harder, Better, Faster, Stronger - Wikipedia

   en.wikipedia.org/wiki/Harder,_Better,_Faster...

   "Harder, Better, Faster, Stronger" is a song by French duo Daft Punk, released in October 2001 as the fourth single from their second studio album Discovery.

6. Discovery (Daft Punk album) - Wikipedia

   en.wikipedia.org/wiki/Discovery_(Daft_Punk_album)

   Discovery was a critical and commercial success, peaking high across several charts internationally on release. Critics praised Daft Punk for innovating in house music as they had done with Homework. The album produced six singles; "One More Time" was its most successful, and became a club hit.

7. Let Me Change Your Mind Tonight - Wikipedia

   en.wikipedia.org/wiki/Let_Me_Change_Your_Mind...

   We'd done our homework!" Release. The single was originally scheduled for release on 13 May, but this was pushed back to 20 May. The song failed to reach the top 100 of the UK Singles Chart and reached its peak of number 101 on 15 June 1991. It gained enough airplay to reach number 50 in the Music Week Playlist Chart on 8 June 1991.

8. A 4 Week Workout Plan for Weight Loss, from a Certified Trainer

   www.healthline.com/health/fitness/4-week-workout...

   3×20 walking lunge with dumbbells (10 each side) Optional: 3×12 leg curl and extension. Perform 1 warmup set with body weight or light weight before starting the 3 working sets. Day 2: Low ...

9. How to Start Exercising: A Beginner's Guide to Working Out

   www.healthline.com/nutrition/how-to-start-exercising

   Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...