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2. Healthy Meal Plans for Kids

   www.healthline.com/.../healthy-meal-plans-for-kids

   Breakfast: 1 ounce of grains (e.g., 1 slice of whole grain toast) 1 ounce of protein (e.g., 1 tablespoon of nut/seed butter) 1 cup of dairy/dairy equivalent (e.g., 1 cup of milk of choice)

3. Creating an Effective Behavior Chart: Types, Treats, Tips & More

   www.healthline.com/health/parenting/behavior-chart

   Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...

4. Visual Schedule for Autism: How to Create Your Own - Healthline

   www.healthline.com/health/visual-schedule-autism

   eating breakfast. packing your backpack. getting on the school bus. Once the child is at school, they may have another visual schedule to follow. That schedule could include things like: saying ...

5. Age-Appropriate Chores for Children: Chore Ideas and Allowances

   www.webmd.com/parenting/features/chores-for-children

   Here are her pointers on kids' chores by age: Chores for children ages 2 to 3. Put toys away. Fill pet's food dish. Put clothes in hamper. Wipe up spills. Dust. Pile books and magazines. Chores ...

6. Normal Blood Sugar Levels Chart for Kids and Teens - WebMD

   www.webmd.com/diabetes/normal-blood-sugar-levels...

   Praise your child when they test, regardless of the result. Don't let them feel bad or blame them when their levels are out of range. Offer support to get them back on track. This simple chart ...

7. Behavior Charts for Children: What Are the Benefits? - WebMD

   www.webmd.com/parenting/are-there-benefits-of...

   3 min read. A behavior chart is a type of reward system for keeping track of a kid's actions and choices that you like. It is one way to reinforce the good behavior a child displays and encourage ...

8. Daily Toddler Schedule: Routines and Sample to Follow

   www.healthline.com/health/parenting/toddler-schedule

   12 to 1 p.m.: Lunch and wind down. Chow down on some lunch. Chances are, your younger toddler will still be taking naps. After lunch is a good time to set the stage for napping success by making ...

9. How a Feelings Chart for Kids Can Help Your Child Right Now - AOL

   www.aol.com/lifestyle/feelings-chart-kids-help...

   3 tips for how to use a feelings chart at home. Place the chart somewhere accessible. This can be on the fridge, for example, or in your child’s bedroom. The idea is that it’s somewhere your ...