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  2. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    Teaspoon (tsp.) A teaspoon (tsp.) is an item of cutlery. It is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1][2] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz). For cooking purposes and dosing of medicine, a teaspoonful is defined ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  4. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  5. Is Trisodium Phosphate in Food Bad for You? Facts vs. Myths

    www.healthline.com/nutrition/trisodium-phosphate

    Consuming small amounts of trisodium phosphate is most likely safe. But excessive consumption can lead to unhealthy levels of phosphorous. There is growing concern surrounding the safety of food ...

  6. Cinnamon: Health Benefits and Side Effects - WebMD

    www.webmd.com/diet/supplement-guide-cinnamon

    Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon. ... Cook for 1 minute more or until the sugar is dissolved. Pour ...

  7. 10 Benefits of Golden (Turmeric) Milk and How to Make It

    www.healthline.com/nutrition/golden-milk-turmeric

    1 tsp of honey or maple syrup (optional) Directions: To make the golden milk, simply mix all ingredients in a small saucepan or pot and bring to a boil. Reduce the heat and simmer for about 10 ...

  8. Chia Seeds: 7 Health Benefits

    www.healthline.com/nutrition/11-proven-health...

    Chia seeds are high in antioxidants. These compounds help protect the seed’s delicate fats while also offering health benefits to humans. 3. May support weight loss. The fiber and protein in ...

  9. Himalayan Salt: Is It Good for You? - WebMD

    www.webmd.com/diet/himalayan-salt-good-for-you

    A teaspoon of Himalayan salt contains about 2,200 milligrams. ... Use Himalayan salt in cooking just as you would use table, sea, or kosher salt if the grains are of similar size. Hard to dissolve ...