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2. 50 Printable Pumpkin Carving Stencils To Use as Templates - AOL

   www.aol.com/lifestyle/50-printable-pumpkin...

   50 Printable Pumpkin Carving Stencils To Use as Templates. 1. Gone Batty Stencil. DIY Network. 2. Frankenstein Printable. ScaryProducts. Related: Pumpkin Patch Instagram Captions. 3.

3. 100 Easy Pumpkin Carving Ideas From Scary to Adorable - AOL

   www.aol.com/100-easy-pumpkin-carving-ideas...

   Fill the cup with water and insert a bunch of fresh flowers. 3. Watermelon Pumpkin. For a jack-o-lantern with a spooky red tint, consider hollowing out and carving a watermelon instead! Use the ...

4. 24 Creative Jack-O'-Lantern Ideas to Up Your Pumpkin Carving Game

   www.aol.com/24-creative-jack-o-lantern-043045854...

   If you need a little more creative inspiration, check out Pumpkin Masters' easy-to-use templates that work perfectly when carving a jack-o'-lantern. The No. 1 selling pumpkin carving kit has more ...

5. Pumpkin: Health Benefits and Nutrition - WebMD

   www.webmd.com/diet/health-benefits-pumpkin

   May boost immunity. Pumpkin contains immune-promoting nutrients like vitamins A, E, and C, omega-3 fatty acids, zinc, selenium, iron, magnesium, and beta-carotene. Consuming pumpkin may help ...

6. Pumpkin - Wikipedia

   en.wikipedia.org/wiki/Pumpkin

   Pumpkin. A pile of pumpkins at the French Market in New Orleans, Louisiana. A variety of pumpkin cultivars. A field of giant pumpkins. A pumpkin is a cultivated winter squash in the genus Cucurbita. [1][2] The term is most commonly applied to round, orange-colored squash varieties, though it does not possess a scientific definition and may be ...

7. 9 Impressive Health Benefits of Pumpkin

   www.healthline.com/nutrition/pumpkin

   Here are 9 impressive nutrition and health benefits of pumpkin. 1. Highly Nutritious and Particularly Rich in Vitamin A. Pumpkin has an impressive nutrient profile. One cup of cooked pumpkin (245 ...

8. Top 11 Science-Based Health Benefits of Pumpkin Seeds

   www.healthline.com/.../11-benefits-of-pumpkin-seeds

   Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium, and many other nutrients. 1 oz (28 g) contains about 160 calories. 2. High in antioxidants. Pumpkin seeds are rich in antioxidants ...

9. Pumpkin: Nutrition, Benefits and How to Eat - Healthline

   www.healthline.com/nutrition/pumpkin-nutrition...

   Eating foods rich in beta carotene, such as pumpkin, may help improve your metabolic health — that is, how well your blood sugar is managed and the distribution of fat on your body (18). Pumpkin ...