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2. The 9 Best Self-Myofascial Release Tools - Healthline

   www.healthline.com/health/fitness-exercise/myo...

   A quick look at the best myofascial release tools. Best foam roller: TriggerPoint GRID Foam Roller. Best budget-friendly foam roller: Amazon Basics High-Density Round Foam Roller. Best vibrating ...

3. What to Know About Myofascial Release Therapy - WebMD

   www.webmd.com/pain-management/what-to-know-myo...

   Any open or healing wounds. Weak or broken bones ‌. Issues with deep veins. Are taking blood thinners. Myofascial release therapy can help relieve tightness and stiffness in your body. Learn ...

4. Where Emotions Get Trapped in the Body and How to Release Them

   www.healthline.com/health/mind-body/how-to...

   Over time, this can lead to repressed emotions, also known as unconscious avoidance. Research from 2019 found a connection between emotional repression and decreased immune system function. Here ...

5. Message broker - Wikipedia

   en.wikipedia.org/wiki/Message_broker

   A message broker (also known as an integration broker or interface engine[1]) is an intermediary computer program module that translates a message from the formal messaging protocol of the sender to the formal messaging protocol of the receiver. Message brokers are elements in telecommunication or computer networks where software applications ...

6. 13 Best Products to Give Yourself a Great Massage - Healthline

   www.healthline.com/.../products-massage-at-home

   TheraBand Roller Massager. Price: $. This massage stick is 21-inches long and helps prevent delayed onset muscle soreness and increases flexibility in just seconds. Other benefits include a ...

7. Massage for Fibromyalgia: Types and Effectiveness - Healthline

   www.healthline.com/health/fibromyalgia/massage...

   Here are some types of massage that may be beneficial for people with fibromyalgia: Swedish massage: Swedish massage is a gentle form of massage that uses long strokes, kneading, and circular ...

8. Gerda Boyesen - Wikipedia

   en.wikipedia.org/wiki/Gerda_Boyesen

   Gerda Boyesen developed, among other things, the theory that the dismantling of psychological stress is also connected with the digestive system.She came to the conclusion that certain massage techniques could bring to completion the expression of unwanted feelings, or "incomplete cycles," and this release of emotional charge would entail similar noises from the intestines as during digestion ...

9. Lymph Drainage Massage: Benefits and Risks - WebMD

   www.webmd.com/.../what-is-lymph-drainage-massage

   Lymph drainage massage may help people with fibromyalgia. This condition causes inflammation of the skin nerves, discoloration of the skin, and tissue swelling. The massage has been shown to be ...