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2. Somatic Therapy Is the Reason You Should Book That Massage - AOL

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   An excellent reason to book that massage ASAP. Skip to main content. 24/7 Help. For premium support please call: ... 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...

3. What Is Hydromassage? How It Works, Benefits, and Precautions

   www.healthline.com/health/what-is-hydromassage

   Relaxation and improved mood. Perhaps one of the most established benefits of massage therapy is an overall sense of relaxation. In some cases, it may even help to alleviate stress and anxiety ...

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6. How Often Should You Get a Massage? - Healthline

   www.healthline.com/health/pain-relief/how-often...

   A scalp massage can be very relaxing, and it may even lower your blood pressure and heart rate. One study in Korea showed that women working in an office experienced these health benefits from 15 ...

7. Massage for Weight Loss: How it Helps and Types to Try

   www.healthline.com/health/weight-loss/massage...

   Depending on your goals and comfort levels, there are a variety of different massage types you may be interested in trying. Some types of massage include: Swedish massage. abdominal massage. hot ...