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Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...
Diabetes:M is a diabetes log app with almost all the features that can work for you: test time reminders, a nutritional log and tracking system, integrations with fitness apps, and blood sugar ...
Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...
For this test, your doctor will have you drink a syrupy glucose solution that has 75 grams of sugar. A technician will take a blood sample an hour later and 2 hours later to see how your body has ...
Lower: Yogurt. Foods that have healthy bacteria, such as many types of yogurt, are called probiotics. They can improve digestion and also may help you control your blood sugar. Some yogurts have ...
6 ounces of baked chicken breast (0 grams) 1 cup brown rice (45 grams) 1 cup steamed broccoli (12 grams) 2 tablespoons of margarine (0 grams) Total carbs: 57 grams, about 4 carb servings. Snacks ...
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