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2. 10 Best Places for Guided Meditation Online - Healthline

   www.healthline.com/health/meditation-online

   A quick look at the best guided meditations. Best free guided meditation apps: Insight Timer, UCLA Mindful. Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of ...

3. Study (room) - Wikipedia

   en.wikipedia.org/wiki/Study_(room)

   A modern home office. A study, also known as a home office, is a room in a house that is used for paperwork, computer work, or reading.Historically, the study of a house was reserved for use as the private office and reading room of a parent/guardian as the formal head of a household, but today studies are generally either used to operate a home business or else open to the whole family.

4. 9 Ways to Stay Awake While Studying - Healthline

   www.healthline.com/health/how-to-avoid...

   3. Sit upright. It might be tempting to get comfortable while studying, but it won’t help you stay awake. Lying down is associated with increased activity in the parasympathetic nervous system ...

5. 10 Best Online Therapy Services for 2024: We Tried Them All!

   www.healthline.com/health/our-top-10-online...

   Many people appreciate the variety of available communication formats, such as text, video calls, and chat rooms. A 2019 study suggests psychotherapy platforms offering several digital ...

6. Home Sleep Tests: What to Know - WebMD

   www.webmd.com/sleep-disorders/home-sleep-tests...

   Instead of measuring sleep patterns, a home sleep test will assess: Pauses in your breathing. How much effort it takes for you to breathe. How shallow your breathing is. Your oxygen levels. But at ...

7. For Older Adults, Best Sleep Temp is 70-74 Degrees: Study - WebMD

   www.webmd.com/.../older-adults-best-sleep-temp-study

   2 min read. Sept. 15, 2023 – Older adults sleep best when the room temperature is 70 to 74 degrees, according to a recent study. For the study, published online in the journal Science of the ...

8. Colby College Libraries - Wikipedia

   en.wikipedia.org/wiki/Colby_College_Libraries

   Miller Library, Colby College. Miller Library is Colby's main library, which stands at the center of campus. Designed by Jens Fredrick Larson of the firm Larson & Wells and modeled after the Baker Memorial Library at Dartmouth College (which was, in turn, inspired by Independence Hall in Philadelphia), [3] Miller was built in 1939 and named for the parents of Merton L. Miller (class of 1890 ...

9. 3 Ways Music Can Help With Studying - WebMD

   www.webmd.com/balance/features/benefits-music...

   Listening to slow tempo, soft, and quiet music can help with relaxation. This can help you study or if you have trouble sleeping because of study and test anxiety.‌. But music with faster beats ...