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2. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

3. How to Relieve Migraine Quickly (and Stop it From Worsening)

   www.healthline.com/health/migraine/how-to-get...

   less frequent. less severe. shorter in duration. If you don’t regularly drink enough water, increasing your intake may both help reduce your migraine pain and prevent repeat attacks. 4. Try ...

4. Google Slides - Wikipedia

   en.wikipedia.org/wiki/Google_Slides

   Website. google.com /slides. Google Slides is a presentation program and part of the free, web-based Google Docs suite offered by Google. Google Slides is available as a web application, mobile app for: Android, iOS, and as a desktop application on Google's ChromeOS. The app is compatible with Microsoft PowerPoint file formats. [ 5 ]

5. Remedies for Muscle Cramps - WebMD

   www.webmd.com/fitness-exercise/remedies-for...

   For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

6. 11 Home and Natural Remedies for Toothache Pain - Healthline

   www.healthline.com/health/dental-and-oral-health/...

   Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...

7. Enlarged Prostate: Remedies and Treatments - WebMD

   www.webmd.com/men/enlarged-prostate-remedies

   The first higher-level treatment is to begin taking prescription drugs for an enlarged prostate. One class of medication is an alpha blocker. These medications, such as Flomax, Rapaflo, and ...

8. Blood Sugar Test: How and When to Get It Done - WebMD

   www.webmd.com/diabetes/how-test-blood-glucose

   For this test, your doctor will have you drink a syrupy glucose solution that has 75 grams of sugar. A technician will take a blood sample an hour later and 2 hours later to see how your body has ...

9. How to Gain Muscle: Tips, Diet, and Workout Design - Healthline

   www.healthline.com/health/fitness/how-to-gain-muscle

   1. Decide your target number of repetitions. The repetition continuum is a useful concept when designing training programs for muscle building. Stimulating muscle growth requires performing weight ...