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2. How to Find Mental Health Services Near You

   www.healthline.com/health/mental-health/mental...

   Psychiatry and medication management. Psychiatry and medication management can cost about $100 and $300 per appointment, according to BetterHelp. Your initial consultation will most likely cost ...

3. What Is an EAP Counselor — and How You Can Find One

   www.healthline.com/health/eap-counselor

   From familial problems to work issues, from financial struggles to mental health, addiction and substance abuse issues, life can at times feel overwhelming. But EAP counselors, provided through an ...

4. Work Depression: What It Is and How to Deal with It - Healthline

   www.healthline.com/health/depression/work-depression

   This is a work-based program that offers mental health–related services for personal and work concerns. Outside of work, a combination of psychotherapy, medication, and lifestyle interventions ...

5. Work: How It Affects Your Mental Health - WebMD

   www.webmd.com/mental-health/what-to-know-about...

   When you have a mental health issue related to work, experts recommend asking for help from a professional and other people close to you. Most organizations have an employee assistance program.

6. Work and Family Balance: How it Affects Your Mental Health

   www.webmd.com/balance/balancing-work-and-family

   When you’re out of balance, the effects on your mental health can include: Limited tolerance (shorter temper) Fatigue. Poor health. Higher stress levels. Lost time with family and friends. Poor ...

7. What Is Acceptance and Commitment Therapy? - WebMD

   www.webmd.com/mental-health/what-is-acceptance...

   4 min read. Acceptance and commitment therapy (ACT therapy) is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment ...