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2. Work Depression: What It Is and How to Deal with It - Healthline

   www.healthline.com/health/depression/work-depression

   This is a work-based program that offers mental health–related services for personal and work concerns. Outside of work, a combination of psychotherapy, medication, and lifestyle interventions ...

3. What Is an EAP Counselor — and How You Can Find One

   www.healthline.com/health/eap-counselor

   From familial problems to work issues, from financial struggles to mental health, addiction and substance abuse issues, life can at times feel overwhelming. But EAP counselors, provided through an ...

4. How to Find Mental Health Services Near You

   www.healthline.com/health/mental-health/mental...

   Psychiatry and medication management. Psychiatry and medication management can cost about $100 and $300 per appointment, according to BetterHelp. Your initial consultation will most likely cost ...

5. Work: How It Affects Your Mental Health - WebMD

   www.webmd.com/mental-health/what-to-know-about...

   Things that Affect Mental Health at Work. Some things that may affect your mental health in the workplace include: Excessive workload. A heavy workload could cause employee burnout. Burnout, or ...

6. What Is Shadow Work? How to Start and Benefits - WebMD

   www.webmd.com/mental-health/shadow-work

   Benefits of shadow work may also include: Fewer feelings of blame and shame. Learning why you have big emotional reactions. Revealing and healing trauma. Shedding light on your strengths and ...

7. Workplace Anxiety: Causes, Symptoms, and Treatment - WebMD

   www.webmd.com/anxiety-panic/features/workplace...

   Reminding employees about the mental health benefits available can help. Normalizing anxiety as common, and encouraging your workforce to get help when needed is also a good idea, Gruttadaro says.