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  2. Mental health in India - Wikipedia

    en.wikipedia.org/wiki/Mental_health_in_India

    in 2007. Mental healthcare in India is a right secured to every person in the country by law. [ 1 ] Indian mental health legislation, as per a 2017 study, meets 68% (119/175) of the World Health Organization (WHO) standards laid down in the WHO Checklist of Mental Health Legislation. [ 2 ] However, human resources and expertise in the field of ...

  3. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [6] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [7] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [8] which are ...

  4. Self-Sabotage: 17 Things to Know - Healthline

    www.healthline.com/health/self-sabotage

    fear. things going well. self-doubt. Track your triggers in a journal. Practicing mindfulness, or nonjudgmental awareness of your thoughts and behaviors in the present moment, can also help. Each ...

  5. Mental Health Basics: Types of Mental Illness, Diagnosis ...

    www.healthline.com/health/mental-health

    Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

  6. In addition, the many symptoms of anxiety don’t happen to everyone, and they can change over time. Common symptoms of a panic attack include: chest pain. feeling of choking. fear of losing ...

  7. National Institute of Mental Health and Neurosciences

    en.wikipedia.org/wiki/National_Institute_of...

    The National Institute of Mental Health and Neurosciences is a multidisciplinary institute for patient care and academic pursuit in the frontier area of mental health and neurosciences. The priority gradient adopted at the institute is service, manpower development and research. A multidisciplinary integrated approach is the mainstay of this ...

  8. Positive Thinking: What It Is and How to Do It - WebMD

    www.webmd.com/mental-health/positive-thinking...

    Try these ways to do that: Smile more. In a study, people who smiled (or even fake-smiled) while doing a stressful task felt more positive afterward than those who wore a neutral expression. You ...

  9. Dopamine: What It Is & What It Does - WebMD

    www.webmd.com/mental-health/what-is-dopamine

    Takeaways. Dopamine is a complex hormone and neurotransmitter that affects emotions, behavior, and movement. It plays a major role in how we feel pleasure, seek rewards, and stay motivated ...