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AFPA Certified Master Health and Wellness Coach. Price: $2,548. Program length: 12 weeks. If you’re interested in a holistic approach to health coaching and want to commit to a comprehensive ...
Michael Arloski, PhD, is the author of Wellness Coaching for Lasting Change, a training manual used by several coaching programs, works with dozens of corporate clients, training them on the finer ...
A quick look at the best online workout programs. Best overall: Peloton Digital. Best for strength training: Jefit. Best for dancers: The Sculpt Society. Best for yoga: Glo. Best for quick ...
Wellness coaching is a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action. [3] Wellness coaching draws on the principles from positive psychology and appreciative inquiry, and the practices of motivational interviewing ...
A health coach’s job is to help you: Find and build self-awareness. They help you find your weaknesses and strengths and help you overcome them. They also help you identify your health goals ...
A life or wellness coach is usually not a licensed health care professional, and their services probably won’t be covered by health insurance. A coach is also different from a psychotherapist ...
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