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  2. Six Minutes (podcast) - Wikipedia

    en.wikipedia.org/wiki/Six_Minutes_(podcast)

    Six Minutes is a children's podcast by Gen-Z Media and Public Radio Exchange. The podcast consists of 205 episodes and 2 seasons. The third season is a sequel of the show, titled Six Minutes: Out of Time. It was released in early March 2023. A fourth season of the show has been confirmed, and will be released sometime in 2024.

  3. PechaKucha - Wikipedia

    en.wikipedia.org/wiki/PechaKucha

    PechaKucha. PechaKucha ( Japanese: ぺちゃくちゃ, IPA: [petɕa kɯ̥tɕa], [1] chit-chat) is a storytelling format in which a presenter shows 20 slides for 20 seconds of commentary each. At a PechaKucha Night, individuals gather at a venue to share personal presentations about their work. The PechaKucha format can be used, for example, in ...

  4. BBC Learning English - Wikipedia

    en.wikipedia.org/wiki/BBC_Learning_English

    BBC Learning English. BBC Learning English is a department of the BBC World Service devoted to English language teaching. The service provides free resources and activities for teachers and students, primarily through its website. It also produces radio programmes which air on some of the BBC World Service's language services and partner stations.

  5. What is the 6-Minute Walk Test for COPD? - Healthline

    www.healthline.com/health/copd/what-is-the-6...

    Takeaway. The 6-minute walk test for chronic obstructive pulmonary disease (COPD) is a fast and noninvasive way to measure your heart and lung function. If you have COPD, this test helps your ...

  6. How to Test Yourself for COPD - Healthline

    www.healthline.com/health/copd/how-to-test...

    Take a full breath. Hold that breath for 1 second. Exhale as hard and fast as you can until you feel as though your lungs are completely empty. Time, in seconds, how long this takes. If it takes ...

  7. Is a 6-Minute Nap Worth It? - WebMD

    www.webmd.com/sleep-disorders/features/got-60...

    6 Minutes. If you're flagging in the afternoon, taking a six-minute snoozer will likely perk you up, as super-short naps are thought to improve alertness and memory. One study found that "a sleep ...

  8. Average Walking Speed: Pace, and Comparisons by Age and Sex

    www.healthline.com/health/exercise-fitness/...

    The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...

  9. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...

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