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  2. Modular scheduling - Wikipedia

    en.wikipedia.org/wiki/Modular_scheduling

    Classes range from 2-4 modules long. Students say that the schedule works very well in helping them with time management and responsibility. Each also has a certain number of free mods each day to eat, study, do homework, work in the library, or socialize. As the choice of classes becomes more open to each student, free mods become more abundant.

  3. Flex model of learning - Wikipedia

    en.wikipedia.org/wiki/Flex_Model_of_Learning

    The flex model is a method of teaching for students who are non-traditional learners. Learning material and instructions are given online and the lessons are self-guided. [ 1] The teacher is available on-site. The students work independently and learn to develop and create new concepts in a digital environment.

  4. Four-day workweek - Wikipedia

    en.wikipedia.org/wiki/Four-day_workweek

    v. t. e. A four-day workweek is an arrangement where a workplace or place of education has its employees or students work or attend school, college or university over the course of four days per week rather than the more customary five. [1] This arrangement can be a part of flexible working hours, and is sometimes used to cut costs.

  5. 12 Steps to Finding Your Ideal Work-Life Balance - Healthline

    www.healthline.com/health/mental-health/work...

    Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...

  6. Time Management for Teens and Tweens With ADHD - WebMD

    www.webmd.com/add-adhd/childhood-adhd/teens...

    3 min read. For teens and tweens with ADHD, simple tasks like cleaning their room or doing homework can seem to take forever, to you and them. And trying to enforce these tasks may often lead to ...

  7. Benefits of Flexibility: 6 Advantages and Stretches - Healthline

    www.healthline.com/health/benefits-of-flexibility

    4. A positive state of mind. Regularly engaging in poses that stretch and open up your body can bring about feelings of relaxation. The physical benefits can extend to a relaxed state of mind. You ...

  8. Mobility Exercises: For Flexibility and Performance - Healthline

    www.healthline.com/health/fitness-exercise/joint...

    Stand tall next to a wall. Place one hand on the wall for support. Slowly rock forward onto your toes, coming into a tip-toe position. Slowly rock back onto your heels, lifting your toes off the ...

  9. Lupus on the Job: Your Rights and Responsibilities - WebMD

    www.webmd.com/lupus/features/lupus-ada-rights

    A facility and workstation that are accessible. A scooter or other way to get around if your job involves a lot of walking. Special equipment to operate the computer or telephone. A parking spot ...

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