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2. 11 Foods That Are Good for Your Liver - Healthline

   www.healthline.com/nutrition/11-foods-for-your-liver

   The liver is a powerhouse organ, performing a variety of tasks that are essential to maintaining good health. Try these 11 foods for optimal liver health.

3. 14 Best and Worst Foods for Your Liver - WebMD

   www.webmd.com/hepatitis/ss/slideshow-best-and...

   Green Tea. It's brimming with a type of antioxidant called catechins. Research suggests it may protect against some forms of cancer, including liver. You'll get more catechins if you brew tea ...

4. Fatty Liver Diet: What Foods to Eat and What Foods to Avoid

   www.healthline.com/health/fatty-liver-diet

   Research suggests people with fatty liver disease may benefit from the following foods: spinach and other leafy greens. salmon, sardines, tuna, trout, and other fish rich in omega-3 fatty acids ...

5. Nutrition to Help Your Liver - WebMD

   www.webmd.com/.../ss/slideshow-foods-help-liver

   Walnuts. Nuts can be a good snack choice for your liver. Walnuts, in particular, are loaded with omega-3 fatty acids, antioxidants, and fiber. But a little goes a long way. Aim for only about 10 ...

6. Diet and Lifestyle Tips to Reverse Fatty Liver Disease - WebMD

   www.webmd.com/hepatitis/fatty-liver-disease-diet

   Lose Weight. Even dropping just 5% of your body weight could lower the fat in your liver. Lose between 7% and 10% of your body weight and you’ll lower inflammation and the odds of injury to your ...

7. These are the best foods for better liver health ... - AOL

   www.aol.com/news/best-foods-better-liver-health...

   5 foods that boost your liver health. The foods you choose to eat and limit will play a significant role in reversal. In my new book, “Regenerative Health,” I share the best superfoods for the ...