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  2. 17 Ways to Eliminate Stress in 5, 10, and 30 Minutes - Healthline

    www.healthline.com/health/mental-health/stress...

    Working with a healthcare professional if these strategies don’t work is highly advised. Share on Pinterest 56176769 Image Source/Getty Image 17 ways to get your cortisol levels down

  3. Body Awareness: How to Deepen Your Connection with Your Body

    www.healthline.com/health/mind-body/body-awareness

    Aftanas LI, et al. (2018). Posture-motor and posture-ideomotor dual-tasking: A putative marker of psychomotor retardation and depressive rumination in patients with major depressive disorder ...

  4. Marie Clay - Wikipedia

    en.wikipedia.org/wiki/Marie_Clay

    While Reading Recovery produces large impacts on early literacy measures, it does not give students the required skills for success in later grades; or, The gains are lost because students do not receive sufficient intervention in later grades; or, The impacts of the early intervention was washed out by subsequent experiences. [12]

  5. Self Harm Alternatives: 7 Techniques That Actually Work

    www.healthline.com/health/mental-health/self...

    Sit or lie down comfortably and close your eyes. Take a few deep breaths. Continue breathing slowly until you feel your body begin to relax. Picture a place that makes you feel calm, content ...

  6. ADHD and Speech Problems: What's the Connection? - Healthline

    www.healthline.com/health/adhd/adhd-and-speech

    You may also learn self-monitoring intervention strategies during behavioral therapy. It involves assessing your own behavior and recording your progress. It involves assessing your own behavior ...

  7. Media literacy - Wikipedia

    en.wikipedia.org/wiki/Media_literacy

    Media literacy is an expanded conceptualization of literacy that includes the ability to access and analyze media messages as well as create, reflect and take action, using the power of information and communication to make a difference in the world. [1]

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