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2. 9 Impressive Health Benefits of Beets

   www.healthline.com/nutrition/benefits-of-beets

   The bottom line. Beets are highly nutritious and loaded with health-promoting properties. They can support the health of your brain, heart, and digestive system, are a great addition to a balanced ...

3. 10 Health Benefits of Tumeric and Curcumin

   www.healthline.com/nutrition/top-10-evidence...

   Here are the top 10 evidence-based health benefits of turmeric and curcumin. 1. Turmeric contains bioactive compounds with medicinal properties. It has powerful anti-inflammatory effects and is a ...

4. 10 Evidence-Based Health Benefits of Cinnamon

   www.healthline.com/nutrition/10-proven-benefits...

   Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. 5. Could improve sensitivity to insulin. Insulin is one of the key hormones ...

5. 12 Health Benefits and Uses of Sage

   www.healthline.com/nutrition/sage

   Here are 12 surprising health benefits of sage. 1. High in several nutrients. Sage packs a healthy dose of vitamins and minerals. One teaspoon (0.7 grams) of ground sage contains ( 2 ): As you can ...

6. 11 Impressive Health Benefits of Saffron

   www.healthline.com/nutrition/saffron

   Researchers also found that saffron helped improve HDL (good) cholesterol and lower triglyceride levels. Similarly, a 2017 study found that taking a saffron extract supplement for 8 weeks helped ...

7. Voluntary employees' beneficiary association - Wikipedia

   en.wikipedia.org/wiki/Voluntary_employees...

   A voluntary employees' beneficiary association ( VEBA) is a form of trust fund permitted under United States federal tax law, whose sole purpose must be to provide employee benefits. [1] Among the types of benefits which a VEBA may provide are accident insurance benefits, childcare costs, employee continuing education, the cost of legal ...

8. 11 Proven Benefits of Olive Oil - Healthline

   www.healthline.com/nutrition/11-proven-benefits...

   Here are 11 health benefits of olive oil that are supported by scientific research. 1. Olive oil is rich in healthy monounsaturated fats. Olive oil is the natural oil extracted from olives, the ...

9. Employee Benefits Security Administration - Wikipedia

   en.wikipedia.org/wiki/Employee_Benefits_Security...

   The Employee Benefits Security Administration (EBSA) is an agency of the United States Department of Labor responsible for administering, regulating and enforcing the provisions of Title I of the Employee Retirement Income Security Act of 1974 (ERISA). At the time of its name change in February 2003, EBSA was known as the Pension and Welfare ...